Diabetes Experience Bar >> Diabetes symptoms >> My blood glucose is 4.8mmol/l (random). Is it normal? Should I practice taking less sugar drink &amp

My blood glucose is 4.8mmol/l (random). Is it normal? Should I practice taking less sugar drink &amp

"My blood glucose is 4.8mmol/l (random). Is it normal? Should I practice taking less sugar drink &amp" just in "Diabetes symptoms"colum,Some of the information network reference literature.
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Anything between 4.4 and 6.1 is fine. Here are a couple of links that you might find helpful:

http://en.wikipedia.org/wiki/Glucose_tol...

http://www.brist.plus.com/convert.htm

If you have a family history of diabetes, you might want to adopt a low fat, low (refined) carb diet and stay physically active as a preventive measure, but 4.8 would seem to indicate that all systems are working fine, for now.



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